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    We love mess! Brandon Kyle Goodman—writer, mental health and sexual wellness advocate, and host of the unfiltered podcast Tell Me Something Messy—joins the Pre-Game for a shameless conversation on relationships, self-work, and p*rnography on Substack. Read'em and weep! Then, we're in the mix: Spring breakups, non-monogamy, and the pros of Lexapro despite cultural stigma. Plus, Brandon teaches us how to build self-trust in four 'easy' steps. Trust us, you don't want to miss this one! Follow Kayla: Instagram: https://www.instagram.com/iamkaylanicole Tribe Therepē: https://www.instagram.com/tribetherepe/ Follow Brandon: Instagram: https://www.instagram.com/brandonkylegoodman/ TikTok: https://www.tiktok.com/@brandonkgood Tell Me Something Messy on YouTube: https://www.youtube.com/brandonkgood Brandon's Substack: https://substack.com/@brandonkylegoodman Follow The Pre-Game: Instagram: https://www.instagram.com/welcometothepregame/ Have a question? Need some advice? Hit The Pre-Game hotline here. We might just play it in a future episode! https://www.speakpipe.com/ThePreGameWithKayla The Pre-Game is hosted by Kayla Nicole. Need more? Keep up with the show on Instagram and YouTube. Timestamps 0:00 – Brandon Kyle Goodman Joins The Pre-Game 🍸 2:25 – Kickoff! Things That Sound Deep But Are Actually BS 5:46 – First Quarter: Laser vs Sugaring 9:31 – Second Quarter: The April Relationship Theory — Why Breakups Spike in Spring 11:32 – Brandon Is In Two Relationships 👀 13:38 – Can Non-Monogamy Save a Failing Relationship? 15:31 – How to Actually Build a Healthy Polyamorous Relationship 18:14 – How Brandon & His Partner Transitioned from Mono to Poly 22:34 – When to Go No-Contact with Family 24:55 – Alex Earle, Lexapro & Medication in Black Culture 28:08 – Brandon's Journey Starting Antidepressants & Unlearning Family Shame 37:13 – Third Quarter: Messy Listener Write-Ins 43:26 – "I'm Bored in My Relationship But Cheating Feels Alive" — Advice 45:07 – Those Butterflies Are Anxiety, Not Love 48:52 – The Game Plan: How to Rebuild Trust in Yourself Produced by Dear Media
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