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    Ever poured a glass of wine to take the edge off a hard day, felt like you needed a drink to be social, or noticed that alcohol has quietly become a coping tool? You're not alone. In this episode Dr. Joy sits down with licensed clinician and 11-year sobriety advocate Kristen Feemster for an honest, no-judgment conversation about what the sober curious movement actually means, why you don't have to hit rock bottom to start asking better questions, and how to begin reevaluating your relationship with alcohol on your own terms. **WATCH THE FULL EPISODE** *Sober Curious: How to Reevaluate Your Relationship With Alcohol* | Therapy for Black Girls | EP 457: https://youtu.be/tVLfcLxP7xg **FIND A THERAPIST** https://providers.therapyforblackgirls.com/ **JOIN THE COMMUNITY ON PATREON** https://www.patreon.com/therapyforblackgirls *Connect with Kristen* Kristen is a Licensed Marriage and Family Therapist, wellness coach and the owner of Believe. Be Free. Be Well. PLLC (B3). Her passion for mental and physical wellness are at the cornerstone of her work helping others begin again and move forward - mind, body, and spirit. https://www.believebefreebewell.com/ https://www.instagram.com/kristenfeemster/ https://www.youtube.com/channel/UCCElPI4B4MwER3Hb1C26vSw https://www.tiktok.com/@kristenfeemster About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Stay Connected Join us in over on Patreon at https://patreon.com/therapyforblackgirls where we’re building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you’d like covered on the podcast? Submit it at: https://therapyforblackgirls.com/mailbox If you’re looking for a therapist in your area, check out the directory at: https://providers.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at: https://therapyforblackgirls.com/shop Make sure to follow us on social media: https://instagram.com/therapyforblackgirls
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