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    Embracing Self-Credit: How a Daily Log Can Transform Your Mindfulness Practice

    1 year ago

    In the hustle and bustle of everyday life, it’s easy to fall into a routine where you are simply going through the motions. You may often find yourself operating on auto-pilot, tackling tasks without pausing to acknowledge your efforts. As someone who is deeply invested in mindfulness and personal well-being, I’ve discovered a practice that […]
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