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    Devi sits down with Krista Williams (Almost 30) for a real conversation about what it takes to come back home to yourself, especially through your body, your boundaries, and your relationships. Krista shares how book launch burnout left her feeling disconnected from something she’s proud of, and how she learned to stop scanning for who didn’t show up and instead focus on who did. She opens up about growing up with intense pressure to be thin, bingeing as a way to numb pain, and how healing began when she shifted from fixing herself to “more deeply understanding myself rather than fix myself.” She offers a simple path "allow and accept and embrace,” and reframes the body as a spiritual instrument. The Deeply Well Podcast is available on: Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/3n5hEIV… Youtube: https://www.youtube.com/@DeviBrownWell-Being ✺ Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown, Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms, Deeply Well invites you into presence, clarity, and self-mastery—one breath, one practice, one guest at a time. ✺ Connect with Krista: Website: https://itskrista.com/ Instagram: https://www.instagram.com/itskrista/ Krista’s Book: https://almost30.com/book ✺ Connect with Devi: Website: https://devibrownwellbeing.com/ Substack: https://substack.com/@devibrown Living In Wisdom Book: https://www.devibrown.com/book Instagram: https://www.instagram.com/devibrown/ Instagram: https://www.instagram.com/deeplywellpod/ Merch: https://devibrown.myshopify.com/ Threads: https://www.threads.com/@devibrown ✺ Devi Brown is one of the most sought-after wellness educators and creative advisors in the country. Through her signature blend of advanced meditation, breathwork, metaphysical philosophy, spiritual psychology, and holistic trauma-informed facilitation shaped by her own complex lived experience and multidisciplinary education, Devi has touched the lives of countless students, including renowned artists, athletes, and executives at global corporations. She is the founder of Devi Brown Well-Being and Karma Bliss, host of the leading spirituality podcast Deeply Well, author of Crystal Bliss and Living in Wisdom, and proudly serves on the board of directors at The Omega Institute for Holistic Studies and The Mental Wealth Alliance.
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