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    Shontay is joined by former Olympic sprinter Miki Barber! Get ready to chat about elite athlete mindset, discipline, sisterhood, life after track, and what it really means to keep running your own race. SUBSCRIBE TO WATCH FULL-LENGTH EPISODES: @ WHERE TO LISTEN: 92.3 REAL FM, iHeart Radio App, Apple Podcasts, & Spotify! FOLLOW & SUPPORT SHAMELESSLY SHONTAY: Instagram: https://www.instagram.com/shamelesslyshontay/ FOLLOW + SUPPORT SHONTAY: Instagram: https://www.instagram.com/shontay_lundy/ FOLLOW + SUPPORT CO-HOSTS & GUESTS: Miki Barber: https://www.instagram.com/mikimango/ PARTNERS: Black Girl Sunscreen: https://www.instagram.com/blackgirlsunscreen/ CONTACT: info@shamelesslyshontay.com
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    One race youโ€™re on top of the world, the next youโ€™re rebuilding ๐Ÿƒ๐Ÿพโ€โ™€๏ธ #podcast #track
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