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    This week on Two Personal, Joy Taylor sits down with Rosie Acosta for a powerful conversation about meditation, emotional intelligence, technology, spirituality, self trust, and why so many people feel disconnected from themselves and each other. They unpack the impact of social media and overstimulation, the decline in real human interaction, children growing up attached to technology, emotional safety, burnout, compassion, and the importance of learning how to unplug and reconnect with yourself. From meditation practices and training your mind, to the deeper conversation around human connection in modern life, this episode explores the emotional realities so many people are feeling but rarely talk about openly. Follow the show on social media: Instagram - https://www.instagram.com/twopersonalshow/ TikTok - https://www.tiktok.com/@twopersonalshow Follow Joy Taylor on social media Instagram - https://www.instagram.com/joytaylortalks Twitter - https://twitter.com/JoyTaylorTalks TikTok - https://www.tiktok.com/joytaylortalks
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